General Office Hours

Monday – Thursday : 9:00 am to 5:00pm.  Hours are subject to change at any time.

Friday:  Limited virtual (telephone or video) appointments only.  These sessions are booked directly with Christine (you cannot book a Friday session online).

Limited evening and weekend appointments are available by secure video or telephone only.  You are unable these appointments on the online booking system.  Please send an email if you would be interested in setting up a remote evening or weekend session.

The office is closed evenings, weekends and all recognized statutory holidays in Manitoba.

By appointment only.

Walk-in/crisis counselling is not available.

Phone messages are not monitored outside of office hours.  Email messages are reviewed regularly.

Online scheduling is available for your convenience.  Please click on the Book Online tab to be redirected to the booking system.

Please be aware that Life Story Counselling is not  crisis service.  If you are in crisis and live in the Interlake or North Eastman Regions and are experiencing a mental health/psycho-social crisis, please call Mental Health Crisis Services:

  • For outside the Selkirk calling area, call toll-free at 1-866-427-8628 
  • If you reside within the Selkirk area, call 204-482-5419


Life Story Counselling is the business name of Christine K. Dela Cruz Counselling Services Inc.