General Office Hours

  • Monday – Thursday : 9:00 AM to 5:00pm.  Hours are subject to change at any time.
  • Friday:  Available up to two Friday mornings per month.
  • Limited evening and weekend appointments are available by secure video or telephone only.  You are unable these appointments on the online booking system.  Please send an email if you would be interested in setting up a remote evening or weekend session.
  • The office is closed evenings, weekends and all recognized statutory holidays in Manitoba.
  • By appointment onlyOffice hours are subject to change without notice.
  • Walk-in/crisis counselling is not available.
  • Please note that if you leave a voicemail on a Thursday evening, your call may not be returned until the office re-opens on the following Monday.  Email messages are monitored on weekends.
  • Online scheduling is available for your convenience.  Please click on the Book Online tab to be redirected to the booking system.

Please be aware that Life Story Counselling is not  crisis service.  If you are in crisis and live in the Interlake or North Eastman Regions and are experiencing a mental health/psycho-social crisis, please call Mental Health Crisis Services:

  • For outside the Selkirk calling area, call toll-free at 1-866-427-8628 
  • If you reside within the Selkirk area, call 204-482-5419


Life Story Counselling is the business name of Christine K. Dela Cruz Counselling Services Inc.