Experience Mental Well-Being With High-Quality Counselling

Your life story is made up of a sequence of events that have shaped you into the person you are today. Sometimes, they can keep you stuck in a negative place, unable to move forward and see the value in yourself. That is why Life Story Counselling works with the goal of exploring your story with you, helping you find the strength to make positive changes, overcome grief, and improve your self-esteem.

At Life Story Counselling, we believe healing and positive change happens in the context of a healthy therapeutic relationship. We draw from an eclectic selection of therapeutic interventions based on the individual needs and abilities of the client.